Today for Children's Mental Health Week, I would like you to use drawing, colouring and pattern making to help you settle your thoughts. Play some calming music while you are thinking.
Before you complete today's activity, complete one of these first.
Draw your feelings - https://www.youtube.com/watch?v=STdJ__8ORyE&feature=youtu.be
The Squiggle Game - https://www.youtube.com/watch?v=ozKW1M97JXE&feature=youtu.be